The human body is constantly aging. With every year, day, hour, and minute that passes, your cells grow older. While everyone understands what aging is, not many are sure why it happens, or at least what causes it at the cellular level. For a long time, scientists believed that aging was a result of cellular…
Probiotics: What You Need to Know
Probiotics support good digestive health. As such, probiotic supplements are popular choices for individuals who have gastrointestinal (GI) concerns and want to keep the gut (and immune system) as healthy as possible. What Are Probiotics? Probiotics (as dietary supplements) are live bacteria that are added to the existing bacteria which inhabits the human body (the…