Probiotics are naturally occurring bacteria that live on the lining of the intestinal tract. These beneficial bacteria aid in the digestion and absorption of food. People can take probiotics in supplement form and can also be found in a variety of foods. Prebiotics are a good companion to probiotic supplements and help digest and produce…
Why You Need Colostrum in Your Skincare Regime
Want to enjoy a healthy complexion and beautiful skin? Add bovine colostrum to a skincare regime, and you may be able to reduce the effects of aging on the skin and save money on skincare products. Many people spend hundreds or thousands of dollars annually on face moisturizers, eye creams, toners, and other skincare products….
12 Ways to Improve Your Digestive Health
Maintaining optimal digestive health is important to the body’s overall well-being. About 70% of the immune system is located in the digestive tract. The following 12 ways to improve your digestive health can be found below: 1. Use Probiotics to Improve Digestive Health Probiotics refer to “good” bacteria that are beneficial to the health of…
Probiotics: What You Need to Know
Probiotics support good digestive health. As such, probiotic supplements are popular choices for individuals who have gastrointestinal (GI) concerns and want to keep the gut (and immune system) as healthy as possible. What Are Probiotics? Probiotics (as dietary supplements) are live bacteria that are added to the existing bacteria which inhabits the human body (the…