Leaky gut is a related condition that affects the lining of the intestine. Leaky gut is characterized by cracks or holes in the lining, which allow partially digested food proteins, bacteria, and environmental toxins to penetrate the tissues and enter your bloodstream. This can result in changes to your natural gut bacteria, which can contribute…
How to Naturally Get More Sleep
Sleep is becoming increasingly difficult for many Americans. Research suggests that working Americans are getting less sleep on average with about 35.6 percent of people are getting inadequate amounts of sleep (defined as less than seven hours per night). Sleep is essential to just about every part of your physical, mental, and emotional health. Studies…
Bovine Colostrum Advocates Share Their Expertise
Bovine colostrum is an exceptional nutritional supplement because it has been shown to help users improve immune function, prevent infection, heal a leaky gut, increase muscle strength and stamina, accelerate the recovery process after exercise or injury, and attenuate the deleterious effects of aging. Many physicians and health professional have joined the bovine colostrum movement…
10 Ways to Improve Your Gut Health
Your digestive system consists of a complex network of organs that are designed to break down food, absorb nutrients, and eliminate waste. This intricate system measures about 30 feet on average and starts at the mouth and ends at the anus. Unfortunately, the combination of junk foods, alcohol, stress, and other modern environmental factors can…
How to Maintain Your Gut Health During the Holidays
With the holidays right around the corner, it’s time to ready your heart, mind, and body for the festivities, from family time to bountiful feasts. While you should by all means enjoy the holidays, it’s also important to keep your gut in check. Read on to learn more about how you can maintain good gut…
How Colostrum Benefits the Skin
Skin is the largest organ of the human body. It protects the body and helps fight infections, yet far too many people tend to take it for granted. From dryness to sun damage, skin has to cope with a number of harsh conditions. Fortunately, supplements like bovine colostrum may help skin stay healthy and strong….
Lectin vs. Leptin: What Makes Them Different?
With just a one-letter difference, it’s easy to mix up leptin and lectin, but these two compounds are far different, possessing vastly different functions and effects within the human body. Learn more about lectin and leptin and why it’s important to understand their differences below. What is Lectin? Lectin is a type of protein that…
Is Leaky Gut Contributing to Your Food Allergies?
Food allergies reportedly affect over 50 million Americans, resulting in a wide range of symptoms ranging from mild digestive distress to severe anaphylaxis. While genetics may be the main contributor to food allergies, researchers still are not sure what specifically causes certain people to be more sensitive to foods than others. Early research suggests that…
How to Improve the Health of Your Gut Microbiome
Your digestive system is home to a diverse array of bacteria. Some of these bacteria are good, some are bad, and some have no real effect at all. However, the gentle balance of these bacteria is necessary to the ecosystem in your gut known as the microbiome, and a healthy gut microbiome contributes a variety…
Anti-Aging Skin Care Benefits of Colostrum
Many costly and time-intensive skin care remedies that claim to slow down the signs of aging are available to consumers. Now, bovine colostrum supplementation may help individuals reduce the need for these skin care remedies or compliment the ones they’re already using. Bovine colostrum contains hyaluronic acid, vitamin K2, vitamin D, vitamin C, silica, probiotics,…